Merry Christmas, Dear MWLT Friends and Readers!

I invite you to download both the e-book and the mp3 CD
“Have Yourself A Healthy Little Christmas”

A Holiday Weight Loss Survival Guide

Healthy_Christmas_Book_and_CD

Copyright 2005 Carolyn Allen

CLICK HERE TO DOWNLOAD BOOK

Weight Loss Christmas Carols MP3
Jolly Old St. Nicholas
Angels We Will Be So Light *
Deck My Plate
Jingle Snacks
Oh, Christmas Pants
Energizing Healthy Christmas Meditation
Soothing Healthy Christmas Meditation
Relaxing Christmas Meditation Music No. 1 (Instrumental Only)
Relaxing Christmas Meditation Music No. 2 (Instrumental Only)
(*Many thanks for permission by Marvin Goldstein for the accompaniment and Liz Howard for all vocals.)

Related posts:

1. Thank you for your purchase!